Description
Big Feelings Book by Bloomsbury
Big Feelings Book – Helping Children Understand Emotions, Feelings & Emotional Regulation
Support children’s emotional development with the Big Feelings Book by Bloomsbury, a thoughtful and engaging resource designed to help young readers recognise, understand, and talk about their emotions. Through relatable situations, colourful illustrations, and accessible language, this book encourages children to explore a wide range of feelings in a safe and positive way.
Learning to understand emotions is an important part of a child’s development. Whether children are experiencing happiness, excitement, worry, frustration, sadness, or anger, this book helps them build the vocabulary and confidence needed to express their feelings and develop healthy emotional regulation skills.
Ideal for home, schools, nurseries, counselling sessions, and therapeutic settings, the Big Feelings Book is particularly valuable for children with autism, ADHD, anxiety, sensory processing differences, or those who benefit from additional support with emotional literacy and self-awareness.
Benefits of the Big Feelings Book
✔ Encourages emotional awareness and self-expression
✔ Supports social and emotional learning (SEL)
✔ Helps children identify and name their feelings
✔ Promotes emotional regulation strategies
✔ Encourages empathy and understanding of others
✔ Supports communication and language development
✔ Builds confidence when discussing emotions
Ideal For
- Children learning about emotions and feelings
- Autism support and emotional literacy activities
- ADHD emotional regulation support
- Mental wellbeing and resilience building
- Schools and classroom wellbeing programmes
- Home learning and family discussions
- Counselling and therapeutic environments
Key Features
- Engaging and child-friendly storytelling
- Bright and appealing illustrations
- Age-appropriate language
- Encourages open conversations about emotions
- Supports personal, social and emotional development
- Suitable for use at home or in educational settings
Why Choose the Big Feelings Book?
Understanding emotions can be challenging for many children. The Big Feelings Book provides a gentle and supportive way to explore different feelings while helping children develop self-awareness, resilience, and emotional confidence. It encourages meaningful conversations between children, parents, carers, teachers, and therapists, making it a valuable addition to any wellbeing toolkit.
Educational Benefits
This book supports the development of:
- Emotional literacy
- Self-awareness
- Empathy and social understanding
- Communication skills
- Emotional regulation
- Confidence and resilience
- Personal, social and emotional development (PSED)
Suitable For
- Home reading
- Classrooms
- Nurseries and early years settings
- SEN support
- Autism-friendly learning environments
- Wellbeing and mental health activities
- Emotional regulation programmes
Product Information
- Title: Big Feelings Book
- Publisher: Bloomsbury
- Format: Children’s educational and emotional wellbeing book
A wonderful resource for helping children understand, express, and manage big feelings with confidence.

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